Squid Stir Fry With Vegetables and Rice

By Superfoodmania

Thai inspired squid stir fry with superfoods spinach and bok choy and bell peppers. Served with rice and a side salad.

  • Prep: 21 mins
  • Cook: 30 mins
  • Yields: 4 Servings

Sweet Potato Stew With Chickpea or Garbanzo Beans

By Superfoodmania

Sweet potato and chickpea or garbanzo bean stew with warming spices including turmeric.

  • Prep: 13 mins
  • Cook: 25 mins
  • Yields: 4 Servings

Sizzling Grilled Steak Sliced, Vegetables and Superfood Green Salad

By Superfoodmania

Sizzling steak marinated in olive oil, rosemary and garlic. Served with nutritious vegetables and a green superfood salad.

  • Prep: 25 mins
  • Cook: 30 mins
  • Yields: 4 Servings

Baked and Stuffed Sweet Potato With a Side Superfood Green Salad

By Superfoodmania

Delicious baked sweet potatoes stuffed with minced meat and mushrooms. Served with a fresh superfood green salad.

  • Prep: 30 mins
  • Cook: 40 mins
  • Yields: 4 Servings

Featured Recipes   Browse All Recipes

Chicken pesto pasta with brocolli

Superfood Pesto Chicken Pasta With Broccoli

A family favourite! Chicken pesto pasta with a variety of superfood vegetables: broccoli, asparagus and shitake mushrooms.

By Superfoodmania

Baked Sweet Potato Recipe

Baked and Stuffed Sweet Potato With a Side Superfood Green Salad

Delicious baked sweet potatoes stuffed with minced meat and mushrooms. Served with a fresh superfood green salad.

By Superfoodmania

Healthy lasagna recipe

Lean and Clean Healthy Lasagna With A Variety of Vegetables

Lean minced meet lasagna with a variety of vegetables and an organic tomato sauce base. Served with a crisp green salad.

By Superfoodmania

Superfoods are foods which have a greater quantity of nutrients such as vitamins, minerals, phytonutrients, fiber and antioxidants compared to other foods.
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From the Blog   View Full Blog

Discover the Top 14 Superfoods Healthier Than Kale

Discover the Top 14 Superfoods Healthier Than Kale

We all know how important it is to make friends with green, leafy vegetables. After all, they protect us from a number of health concerns such as heart diseases, cancer, and arthritis among others. However, until recently, kale was known as the king of all green vegetables, the mighty super food offering the maximum health […]

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  February 21, 2016   No comments
A List of Key Ingredients to Avoid Eating

A List of Key Ingredients to Avoid Eating

While some foods are promoted as being healthy, that is frequently far from the truth. Below is a list of some of these foods that you may have been led to believe are good for you, but are best avoided and replaced with healthier options. 1. Canned tomatoes Many chemicals in food today are harmful […]

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  March 28, 2015   No comments
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