Squid Stir Fry With Vegetables and Rice

By Superfoodmania

Thai inspired squid stir fry with superfoods spinach and bok choy and bell peppers. Served with rice and a side salad.

  • Prep: 21 mins
  • Cook: 30 mins
  • Yields: 4 Servings

Sweet Potato Stew With Chickpea or Garbanzo Beans

By Superfoodmania

Sweet potato and chickpea or garbanzo bean stew with warming spices including turmeric.

  • Prep: 13 mins
  • Cook: 25 mins
  • Yields: 4 Servings

Sizzling Grilled Steak Sliced, Vegetables and Superfood Green Salad

By Superfoodmania

Sizzling steak marinated in olive oil, rosemary and garlic. Served with nutritious vegetables and a green superfood salad.

  • Prep: 25 mins
  • Cook: 30 mins
  • Yields: 4 Servings

Baked and Stuffed Sweet Potato With a Side Superfood Green Salad

By Superfoodmania

Delicious baked sweet potatoes stuffed with minced meat and mushrooms. Served with a fresh superfood green salad.

  • Prep: 30 mins
  • Cook: 40 mins
  • Yields: 4 Servings

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Chicken pesto pasta with brocolli

Superfood Pesto Chicken Pasta With Broccoli

A family favourite! Chicken pesto pasta with a variety of superfood vegetables: broccoli, asparagus and shitake mushrooms.

By Superfoodmania

Baked Sweet Potato Recipe

Baked and Stuffed Sweet Potato With a Side Superfood Green Salad

Delicious baked sweet potatoes stuffed with minced meat and mushrooms. Served with a fresh superfood green salad.

By Superfoodmania

Healthy lasagna recipe

Lean and Clean Healthy Lasagna With A Variety of Vegetables

Lean minced meet lasagna with a variety of vegetables and an organic tomato sauce base. Served with a crisp green salad.

By Superfoodmania

Superfoods are foods which have a greater quantity of nutrients such as vitamins, minerals, phytonutrients, fiber and antioxidants compared to other foods.

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How to Reduce Your Belly Fat (and Body Fat) Naturally By Avoiding These 3 Foods: No Starvation Diets or Endless Hours at the Gym Required

How to Reduce Your Belly Fat (and Body Fat) Naturally By Avoiding These 3 Foods: No Starvation Diets or Endless Hours at the Gym Required

What if you could finally stop your belly getting flabbier? Until you deal with the source of your belly fat and body fat build up you will NEVER have the abs of your dreams. Despite all the exercise, painful food deprivation and calorie counting – the fat will continue to build up day after day. In […]

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  October 25, 2016   No comments
Discover the Top 14 Superfoods Healthier Than Kale

Discover the Top 14 Superfoods Healthier Than Kale

We all know how important it is to make friends with green, leafy vegetables. After all, they protect us from a number of health concerns such as heart diseases, cancer, and arthritis among others. However, until recently, kale was known as the king of all green vegetables, the mighty super food offering the maximum health […]

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  February 21, 2016   No comments