Cooking Method: Frying

Healthy squid stir fry

Squid Stir Fry With Vegetables and Rice

Thai inspired squid stir fry with superfoods spinach and bok choy and bell peppers. Served with rice and a side salad.

By Superfoodmania

Healthy steak stir fry with salad

Sizzling Grilled Steak Sliced, Vegetables and Superfood Green Salad

Sizzling steak marinated in olive oil, rosemary and garlic. Served with nutritious vegetables and a green superfood salad.

By Superfoodmania

Healthy coconut prawn curry

Healthy Coconut Prawn Curry With Vegetables

Quick and easy thai prawn curry with vegetables. Served with a small bowl of rice and a side salad.

By Superfoodmania

Healthy chicken tacos

Spicy Chicken Tacos With Asparagus and Bell Peppers

Healthy spicy chicken tacos with asparagus, bell peppers and lettuce.

By Superfoodmania

Healthy chicken skewers and rice

Healthy Grilled Chicken Skewers, Broccoli Stir Fry and Rice

Sweet and tangy chicken and bell pepper skewers. Served with rice and a broccoli and ginger stir fry.

By Superfoodmania

chicken lettuce wraps with noodle salad

Chicken and Vegetable Lettuce Wraps and Noodle Salad

Light and healthy lettuce wraps filled with minced chicken and vegetables. Served with a tangy rice noodle salad.

By Superfoodmania

Peppered Tuna Steak With Noodles

Peppered Tuna Steak With a Miso and Ginger Topping Served With Noodles

Peppered tuna steak with a miso and ginger topping served with a warm and zingy buckwheat noodle salad with vegetables.

By Superfoodmania

Turkey Burger With Superfood Salad

Turkey Burger With Superfood Salad

Lean and luscious turkey burgers served with nutrient rich superfood green salad and dressing.

By Superfoodmania

superfood bang bang chicken

Bang Bang Chicken With Noodles

Shredded "bang bang" chicken served with a vegetable and noodle salad and a spicy tangy peanut and sesame dressing.

By Superfoodmania

Thai Chicken Stir Fry With Noodles and Vegetables

Thai Chicken stir fry with vegetables and rice or noodles

Thai inspired chicken stir fry with mangetout, carrots and mushrooms. Served with noodles or rice.

By Superfoodmania