Cooking Method: Sautéing

Healthy squid stir fry

Squid Stir Fry With Vegetables and Rice

Thai inspired squid stir fry with superfoods spinach and bok choy and bell peppers. Served with rice and a side salad.

By Superfoodmania

Healthy steak stir fry with salad

Sizzling Grilled Steak Sliced, Vegetables and Superfood Green Salad

Sizzling steak marinated in olive oil, rosemary and garlic. Served with nutritious vegetables and a green superfood salad.

By Superfoodmania

Healthy coconut prawn curry

Healthy Coconut Prawn Curry With Vegetables

Quick and easy thai prawn curry with vegetables. Served with a small bowl of rice and a side salad.

By Superfoodmania

Healthy chicken tacos

Spicy Chicken Tacos With Asparagus and Bell Peppers

Healthy spicy chicken tacos with asparagus, bell peppers and lettuce.

By Superfoodmania

Healthy chicken skewers and rice

Healthy Grilled Chicken Skewers, Broccoli Stir Fry and Rice

Sweet and tangy chicken and bell pepper skewers. Served with rice and a broccoli and ginger stir fry.

By Superfoodmania

healthy lamb curry with apricots and turmeric rice

Healthy Lamb Curry With Turmeric Rice and Vegetables

A rich tasty lamb curry with turmeric rice. Served with a side salad.

By Superfoodmania

chicken lettuce wraps with noodle salad

Chicken and Vegetable Lettuce Wraps and Noodle Salad

Light and healthy lettuce wraps filled with minced chicken and vegetables. Served with a tangy rice noodle salad.

By Superfoodmania

lamb shanks with vegetable rice

Healthy Lamb Shanks And Prunes Served With Rice

Delicious lamb shanks and prunes served with rice.

By Superfoodmania

Peppered Tuna Steak With Noodles

Peppered Tuna Steak With a Miso and Ginger Topping Served With Noodles

Peppered tuna steak with a miso and ginger topping served with a warm and zingy buckwheat noodle salad with vegetables.

By Superfoodmania

chicken pesto pasta with super green vegetables

Pesto Chicken With Superfood Vegetables

A hearty and satisfying pesto pasta with chicken and superfood vegetables.

By Superfoodmania