superfoods for great skin and hair

Natural Remedies for Treating Cold Sores

Natural Remedies for Treating Cold Sores

Cold sores can be very annoying, not to mention unsightly. They can also be very painful, which is one more reason for getting rid of them as quickly as possible.  Cold sores are caused by the herpes simplex virus type 1, which is usually transmitted through infected saliva. The virus then remains dormant in the […]

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  November 5, 2014   No comments
The 10 Best Foods to Help Reduce Acne and Improve Your Skin

The 10 Best Foods to Help Reduce Acne and Improve Your Skin

Acne and blemishes are not just an unfortunate symptom of puberty.  There are also a considerable number of adults who have acne problems as well.  There is no exact science that links skin conditions to nutrition, however, many people feel that they can make the connection between food  and breakouts. Greasy, high-fat and high-sugary foods are […]

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  November 5, 2014   No comments
Top 7 Superfoods for Great Skin

Top 7 Superfoods for Great Skin

There are several superfoods that can be described as skin-perfecting as they contain special anti-aging and healing constituents that support the structure, moisture and anti-inflammatory abilities of the body. If you want your skin to appear supple, blemish-free, toned and smooth then try consuming the following skin-friendly superfoods. 1. Dandelion Greens Dandelion leaves can be […]

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  July 31, 2014   No comments